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I hope that if you come to this site, you feel at least some reassurance. Life is messy, life isn't perfect, and I love that there is a place, virtual as it is that can acknowledge this. I don't pretend to be perfect or know everything, but I promise that if you ask me a question, or if I see one and take an interest, I will answer it as best I can.Check out my forum here:
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advice
okay so 15f...i play volleyball, and i have flat feet. So its never really effected me, just that recently like in the arch of my foot, when i get up to walk or lean on the floor on my knees, at random moments like my foot hurts there. It feels like a sharp pain, like my bone is stretching my skin and gonna pop out or something (but not that that servere)Its my right foot. Here is the location: on your right foot, go to the left side of your right foot where the ancle bone is. Go all the way down to where you get to the bottom of your foot. It feels normal afterwards though.
You could probably get some kind of insole at a drug store. Otherwise, I would recommend seeing a pediatrist (foot doctor). It's expensive, but they can get you custom-made orthodics, which are like insoles, and will fix your flat feet. They may also suggest a good brand of insole if you don't want to pay for the orthodics. Ask a parent or check the yellow pages =]
(Rating: 5) thank u soooooooooo much!