Exercise a lot, like building a lot of lean muscle at the gym, etc. Eat lots of protein, fiber and vitamins in dark greens and meat. Eat carbs before working out and practice for long-term energy. And don't eat the obvious stuff, like Twinkies and Ding-Dongs, but also foods with a lot of sugar. Only eat energy or power bars like before a game or something physical where you don't have a lot of time to eat; eating them other times will leave you wanting more to eat and overeating because of its high calorie content.

THats good advice thank you :)

Happy 2008! My name is Dana for those of you who don't know, and I obviously love to give advice, because if I didn't, I wouldn't be here. I will pick at anyone who doesn't bother to capitalize their "I"'s or the beginnings of sentences. Proper grammar and spelling is very important to me. bcuz it Just loooks soooo sloppie when u type lyke this. So a word to the wise, and for the majority of you that it doesn't apply to, think about it, and watch yourself. Second of all, I will never ever ever ever ever ever ever ever ever ever ever write something that is not true. So therefore I am always right. So stand down and accept it. (Note: that also means that my "opinions" are actual facts. At least the ones I bother to write.)

Never ask me anything about how fat you are or love life. Cliched, I know, but I am heartless when it comes to the truth. If you don't know what to do with your cheating boyfriend that you still love, go ask someone else since I could not care less. Seriously.

Have a nice day!
Love,
missbananafontana


Favorite artist so far: Bob Marley
Favorite movie ever: "Breakfast at Tiffany's"
Favorite actress: Grace Kelly (as you can tell)
Favorite brand: Vineyard Vines (as you can tell)
Favorite song: "No Woman, No Cry"

WARNING:
My answers will be based on a preppy lifestyle. I am the clean, preppy sort, like the person who looks clean and classy and doesn't really notice anyone who isn't, regardless that some weirdos think that preppy people hate them. Also, if you wonder about the corrections on the answers I give, no worries; they're just simple corrections to those who don't know where to put a period, or that they have to capitalize the beginnings of sentences. Please don't be offended.

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