about

I hope that if you come to this site, you feel at least some reassurance. Life is messy, life isn't perfect, and I love that there is a place, virtual as it is that can acknowledge this. I don't pretend to be perfect or know everything, but I promise that if you ask me a question, or if I see one and take an interest, I will answer it as best I can.

Check out my forum here:

http://www.advicenators.com/talkaboutme.php?userboard_id=41589

to post/comment on a topic =]

advice

13/F

I feel depressed for some reason... All I did today was my normal hyper stuff. I just suddenly feel depressed. Is that normal? What do you think caused it? I mean, all I did was sit around all of a sudden, I'm depressed... Please help...

It is normal to sometimes have "down days", especially at your age where mood swings are quite common; however, if you feel like this continuously for a week or so, and if it's stopping you from focusing, then you have a problem.

If you feel that you are having more than just a random not happy moment, I would encourage you to tell someone, such as a trusted adult or someone who can actually help, like a guidance councilor or your doctor. However, if this feeling hasn't persisted for huge amounts of time, I encourage you to listen to music, or do something that normally makes you feel good, and don't worry about this incident so much.

[view]

(Rating: 5) Thank you so much! ^/-\^
<<< Previous Advice Column
Next Advice Column >>>
eXTReMe Tracker