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ok, so drinking water helps you lose water weight? technically, how does water help you lose weight? what effect does it have on your body? (link)
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on top of current answers, water is used in all chemical reations. more water means faster reactions which means faster metabolism. but be warned, your metabolism works at a rate that is maximized before overcasual water consumption takes place.
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Rating: 5
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never thought of it like that. thanks!!!
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