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lulabellesvoice@yahoo.comGender:
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Jewelry Design/Massage TherapyMember Since:
September 12, 2005Answers:
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about
I'm a raw and living foodest. For those of you who are unfamiliar with what that is I only eat foods that have not been cooked. I do this because it maintains all of the nutrients and enzymes intact and is much healthier. I'm not here to try to convert anyone. I think you can reach maximum health by eating all kinds of foods fixed all kinds of ways. This is simply my life choice. What I'm here to do is help educate people as to what is happening to thier food. Did you know that the pharmaceutical companies have lobbied to have a law voted on called "Codex Aimentarius" that will take away our freedom to take suppliments? It has already been implemented in Europe. Of course it is still ok for them to put steroids, antiboitics and harmones in our foods. Have you wondered why there is a great influx of people acting aggressively and out of character? I'm here to help guide you through this mess. If you want to eat meat...eat meat...just get chemically free meat. I'm here to help you understand what is happening to you.
advice
Hey I need serious help.
I know there's too many questions on this
but is there any way to loose 10 lbs in the shortest amount of time, if not how long does it take?
Anyways I been on a diet,about two months ago && well I started out loosing ALOT of weight in only two months, now that i have ten more lbs to go I thought it'd be a breeze to loose them but i was wrong. I do everything I can to loose those ten lbs but I cant
for example I do exersize , eat right & loose weight but then in a few days I gain the lbs i lost & its fustrating me.why is that happening?
PLease help me just give me ANYTHINg that would make me loose those 10 lbs easier & before I start school. [I have 3 months]
It sounds to me like you are not eating enough or you are going for long periods of time w/out eating. I know, sounds wrong, but let me explain. If you don't take in enough calories/fuel for your expendatures then your body starts to believe you are experiencing a famine. This triggers your bodies defense mechanisims and it goes into starvation mode. What happens here is that anything you put into your body at this point will be store as fat. Your body is trying to save you. What you need to do now is trick it. Start eating something every two hours. It could be anything, like a handful of sunflower seeds, a few carrots, cherry tomatoes, etc. This will lead your body into thinking there is lots of food out there after all and it will start to burn those fat calories for you. Keep that exercising going so that it will burn fat calories instead of muscle calories and you will be home free. You will have those 10 lbs off in no time. Good luck!
Namaste!
LULABELLE
(Rating: 5) Thanks!!!!!