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erratic x loveMember Since:
May 7, 2006Answers:
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advice
So.. wow this is kinda embarassing..
Since I'm the one usually giving advice, and now I really need some! Please help :)
okay, well I heard that when people are stressed/depressed or stuff like that they can either start eating a lot, or eating less and getting an eating disorder.
Well today was really bad, and I just want to keep eating food, and I dont know why, I feel hungry, but I dont want to get fat. I'm upset, but ahh how do I control this?
Well, most people have days where they eat a lot. I know I do, anyway. Yes, it is often triggered by sadness, but usually it doesn't turn into anything major. If you see yourself doing it alot, like every day, then maybe it isn't good. You should probably talk to a parent, or something. You mentioned eating disorders, and let me tell you, they are NOT the way to go. One day won't also get you fat, so you don't have to worry about that. Maybe you should also try focusing your energy on to something else, instead of being hungry. Like, something to do, probably away from the kitchen. I hope this helps!
(Rating: 5) thanks!