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advice
I am fat. I am about 5'0 and I wear a size 13. If I measer my stmach of my vignia area ( if you know what I mean.. It is two inches, so I really want a flat stomach. I go to cheerleading every saterday & sunday from 3 to 5 and we work out alot! That is so exercise. I was to loose weight ( enough to get a flat stomch) as soon as I can, like in two weeks but whenever I can. I hate perople calling me fat so I want to be skinny so I will look good in a two peice. I will go to realy good levels like extreem levels (as long as it is not starving myself). I am also really picky, the only vegtable I like is corn. So help!!
Sorry for the spelling errors.
I rate high!
well to be healthy you gotta eat healthy...doesnt matter if you only like corn. You have to eat all veggies..all fruits...drink tons of water and eat in small propotions. The key to getting fit is not NOT EATING...its just EATING HEALTHY! So skip the junk...eat apples, oranges & salads. and work out such as riding your bike..and sounds like you already get enough exercise a week. Try doing curlups on your own though..*
(Rating: 5) That is GREAT advice! thank you, I hope everyone give me a serose answer lol1