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demon_hunter_rion@hotmail.comGender:
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Kyo RyumatsuYahoo:
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demon_hunter_rionMember Since:
July 29, 2005Answers:
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twistedsister17
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I will try to answer these questions the best I can. It will help if you inclued AGE, GENDER, and be VERY THOROUGH. I do specialize in topics in Growing up, Relationships, SOME Technology, SOME Religion, Physical Fitness, and Philosophy (if you have anything that you've been wondering or thinking about and you want to tell someone, tell me!)
Basically, I am the male, black/asian, rap fan, non-punk, -emo,or -gothic version of twistedsister17. So you can ask us both for different opinions.
Also, any answer I give, please note that these are merely SUGGESTIONS. You do not have to take my advice. And once again, I will try to answer the best I can.
advice
Hey Everyone..k i have a really weird problem..i can not do a push up. any tips? maybe im not doing it correctly or something? ive tried but like just one pushup takes so much effort, and i can barely do one! please help! thanks!
Hey, I help teach Tae Kwon do, and I got tired of seeing my students not being able to do a proper pushup. I think I found the problem. Your arm mucscles must not be strong enough to lift up your body. To build up arm muscles, you should do girl pushups. Get down on all fours, then bend your arms. Be sure to go down until the tip of your nose touches the floor. Try to do 30 of theses continusiously
To do a proper pushup, laydown straight with your arms out to make a "T" with your body. Next put your toes perpendicular to the floor. Then, put your hands flat on the floor right next to your sholders. Then push up, KEEPING YOUR BACK STRAIGHT. Now that you're up. Bend ONLY your arms (like in the girl pushups). Go down so that the tip of your nose touches the floor and push your body up. Remember, keep your back straight at all times. Try to do 10 straight pushups. I hope this helps! Don't rate until you try this.
(Rating: 5) Thanks! I'll try girl push ups!