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advice
I am a former self-injurer, and I finally stopped cutting at the end of 8th grade (I'm going into 9th). I've been happy since the end of 8th grade and haven't had a reason to cut, or I'v refrained myself from cutting. But that's how I deal with stress. And I'm afraid I'll relapse this year from stress. I've been to therapy, and I write a lot. Is there any other way I could possibly deal with stress that isn't destructive?
thanks in advance!
sure there is...my friend used to be a cutter and her therapist told her to buy some silly putty so that way when she feels like cutting or has alot of stress she can take it out on a peice of putty.
~hope i helped
~~~plez rate
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(Rating: 5) thanks!