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ok so sometimes at night i cant sleep and im up and i get the munchies i know its not healthy to eat junkie foods especially after like 5 o clock ive tried like nectarines and fruit but it actually leaves an empty feeling in my stomach any ideas? thanks bunches!

Its good that you've tried fruit & sometimes its hard to not eat munchies at night. Sometimes though, you have to be strong. Keep with the fruit and maybe tell yourself, "if i don't eat anything right now, I'll treat myself tomorrow to something". It doesn't have to be edible. Hope I helped!
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