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I am a tennis player and i play everyday except friday(sometimes) and I am on my school tennis team.. but my shoulder has been killing me!.. If I hit hard it pops.. and when I put my hand on it and move it I can feel my bones rubbing together!.. what is it?.. Is it serious?.. Are there anythings that may help the pain? (link)
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It could be that your joints have like shifted and moved in a direction they arent suppose to. That is what happened with my knee. Go to the doctor and he will give you medicine and exercises you can do to help heal it! GOod luck!
-Brianna
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