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Q: i play basketball and i was wandering what can i do for practice. i mean what is like a really good practice for basketball? please help.

*i rate*
ball handling: sit on the edge of a chair and put your legs together at a 90 degree angle and dribble under your legs. also work on crossovers, spins, behind the back, and between you legs.

passing: get a friend to work on passing with you. stand close together and work on tosses and hand`offs. take a few steps back and work on chest passes and bounce passes. get someone else to get between you and your friend and work on passing around them.

shooting: start a few feet away from the goal and shoot about 30. then take a few steps back and work on your jump shots and shoot 50-100. then shoot about 50 free throws. then work on your 3 pointers. shoot 10-20 from each corner, 10-20 from each wing, and shoot 10-20 from the top of the key.

when you`re starting to practice, start with lay`ups, then block`shots, then crossover lay`ups. make sure you work extra hard with your weak hand.

x3 KaTiE LyNn

thanx a bunch :)

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KaTiE_LyNn


I'm Katelyn. Not Katie Lynn.

PERSONALITY:
-God comes first.
-I am Pro-Life.
-I put others before myself.
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-I'm not perfect, but I know God is.

APPEARANCE:
-I'm short.
-I have a mullet.
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-I change my hair often.
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