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Q: hey every1.okay i know ALLLL the diet tips and the right fo0ds to eat and the excerise plans, etc, alllll of it... Im about 126-127 lbs, and im 5'2..I want to go down to 120 but I dont know how to STAY on the diet..I need motivation..Like sometimes Ill just be like aww screw it and just eat w/e, then right after i eat it i feel really depressed, etc..Any tips on how to STAY on a diet and STAY motivated?? Thanks!
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...buy something, a pair of pants, a dress, a shirt, that you love, and that you know will look fabulous on you after you lose the weight, and put it somewhere so that you see it every day. whenever u start to say screw it...think of it, and how much u wanna wear it.
also...keep things around like almonds, carrots, and other raw vegetables so that when you have the craving to snack on something, you eat those instead of something thats bad for you.
your gonna do great...message me if u need any more tips- my mom is really into health and dieting and things like that, so i've got a bunch : )
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aw thanks so much. that was great help..by tha way i love ur sn :-/ hehe
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bio
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Hey...im risa, known to some as Reeses : )
I love the feeling of knowing that something i said helped someone when they were feeling confused, upset, or just in need of hearing someone elses point of view. i know it sounds corny, but im always here if you ever just need someone to tell you your not crazy. : )
Because maybe...your gonna be the one that saves me.
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Info
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Gender: Female Location: New york Age: 15 AIM: Member Since: October 25, 2004 Answers: 93 Last Update: May 9, 2005 Visitors: 6761
Main Categories:
Favorite Columnists
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