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ok, how do i lose weight without my family noticing that im trying to shed a few pounds? (link)
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when i first started to try and lose weight i was vary nurves about myfamily finding out (i tihnk it is really ambarassing!).After a wile i figured out i would lose more weight if they knew for many reasons like..
1-We could buy less junk food (so i wouls be less tempted to want to eat it)
2-my mom knew alot about dieting and helped me lose alot of weight
3-my family was rather suported.
If you really don't want to tell you family then you could say you just want to go for a walk, walking every day for an hour or so is a really good work out.Playing with friends every day is also vary good, and just stop eating all that junk foor that will do wanders.If they ask why yuo don't want to eat eny junk food just say your trying to be more healthy, or tell them that in shcool they are teaching you all about food and how to eath healthy things for you body.You parents probley will be happy if don't get eny more junk food and i dought eny of you siblings (if you have any) won't care as long as they can keep stuffing there faces with junk.But the best advice i can really give you is to just tell them
-Good luck :)
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after my boy friend dumped my i started to over eat, i gained 10 pounds and now all of my sister are makeing fun of me cuz they are all skiny and pretty.I can't seem to lose eny weight though even though i am diety and working out,what should i do? (link)
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I know exactly what your talkign about, the same thing has happind to me!I gained like 30 puonds in a week (when my bf dunped m e).I hated the way i looked it made me feel horrible like i wanted to die, all of my sisters made fun of me and called me fatty.After almost year of not being able to lose eny thing, i started up a routeen that i have lost 15 pounds with.every one is different so this might not work for, but i run on the tredmeal every day for a hour or more (runing outside works to, i know it might be cold but you want to look good don't you?).Also, i completely stoped eating eny thing had fat in it (i can't even ramember what junk food tast like).That part might bee hard but it works, also don't eat enything after 7 thats called binging and it all goed to you legs and butt (not good).Only eat healthy food, i did that for like 2 mounth before i started lose weight, the routeen to a wile to work but after that i would lose like 8 pounds a mounth.Find a way to make healthy food tast good, i blend together bannas and yogurt (in a blender) and that tast really good.Make sure to get only the fat free yogurt remember every thing must be fat free!Most of allstay comfident!!!!Every day tell yourself that you are beautiful and you are going to lose weight.That might sound stupid but if you get depressed about your weight then you will proble only want to eat more.I hope i have been of some help to you if you have eny more question or you just want to talk about loseing weight then you cam eamil me at Kiten94@aol.com or aim me at Kiten94
-Good luck
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For over a year now i have been trying to lose weight but nothing i try works.I hsve hiven up eating all the foods i love and have even started to work out more, but nothing happins.I would give enything to skiny but i am starting to dout the will ever happin.What should i do? (link)
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I know exactly what your talkign about, the same thing has happind to me!I gained like 30 puonds in a week (don't know how).I hated the way i looked it made me feel horrible like i wanted to die.After almost year of not being able to lose eny thing, i started up a routeen that i have lost 15 pounds with.every one is different so this might not work for, but i run on the tredmeal every day for a hour or more (runing outside works to, i know it might be cold but you want to look good don't you?).Also, i completely stoped eating eny thing had fat in it (i can't even ramember what junk food tast like).That part might bee hard but it works, also don't eat enything after 7 thats called binging and it all goed to you legs and butt (not good).Only eat healthy food, i did that for like 2 mounth before i started lose weight, the routeen to a wile to work but after that i would lose like 8 pounds a mounth.Find a way to make healthy food tast good, i blend together bannas and yogurt (in a blender) and that tast really good.Make sure to get only the fat free yogurt remember every thing must be fat free!Most of allstay comfident!!!!Every day tell yourself that you are beautiful and you are going to lose weight.That might sound stupid but if you get depressed about your weight then you will proble only want to eat more.I hope i have been of some help to you if you have eny more question or you just want to talk about loseing weight then you cam eamil me at Kiten94@aol.com or aim me at Kiten94
-Good luck
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i don't really eat that much food but i'm gaining weight like crazy and am now like 25 lbs over weight. i play sports like softball, and ultimate frisbee i get swamped with school work easily and i have a huge paper that i have to work on almost constanly. i ahve a gym membership but i almost never have the time to get to the gym. what can i do to stop this. try to eat as healthily as possible and i even tried eating only fruits and veggitables for like a month but nothing seems to work. what can i do. i feel ugly all the time because of this. (link)
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I know exactly what your talkign about, the same thing has happind to me!I gained like 30 puonds in a week (don't know how).I hated the way i looked it made me feel horrible like i wanted to die.After almost year of not being able to lose eny thing, i started up a routeen that i have lost 15 pounds with.every one is different so this might not work for, but i run on the tredmeal every day for a hour or more (runing outside works to, i know it might be cold but you want to look good don't you?).Also, i completely stoped eating eny thing had fat in it (i can't even ramember what junk food tast like).That part might bee hard but it works, also don't eat enything after 7 thats called binging and it all goed to you legs and butt (not good).Only eat healthy food, i did that for like 2 mounth before i started lose weight, the routeen to a wile to work but after that i would lose like 8 pounds a mounth.Find a way to make healthy food tast good, i blend together bannas and yogurt (in a blender) and that tast really good.Make sure to get only the fat free yogurt remember every thing must be fat free!Most of allstay comfident!!!!Every day tell yourself that you are beautiful and you are going to lose weight.That might sound stupid but if you get depressed about your weight then you will proble only want to eat more.I hope i have been of some help to you if you have eny more question or you just want to talk about loseing weight then you cam eamil me at Kiten94@aol.com or aim me at Kiten94
-Good luck
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ohkay well i want to lose 20 pounds..
1. how old do you have to be to buy diet pills?
2. what is the best and fastest working diet pills?
thankz (link)
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ello, i think you have to 18 or older to get dieting pills, but i am 13 anad i use to take my mother's dieting pills every day.They worked but only a little bit, if you want to lose weight thats not the way.I went on really good and exspencive dieting pills over a month and i lost 10 puonds but after that i gained it all back in less then a week.They really just aren't that good, if you really want to lose weight then you need to set up a routeen, like i run every day for a hour.Also eat better, eat healther, don't have eny junk food (even if that hard, oyu do wanna look good don't you?)and dont bing(eat after 7).If you have eny other questions about lose weight feel free to ask me i do know alot about it, you can im me at Kiten94 or email me at Kiten94@aol.com
-Good luck:)
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I was wondering if there was any special work outs to help get thinner thighs, or at least more 'toned'. I have a bunch of free time on my hands so of it's some type of work-out I'm up for it. =] (link)
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ok, i had the same problem once.THis is what i did i ran on a tredmeal for a hour every day (runing out side works to, i know it might be cold but you want to look good right?)Also don't eat enything late that is called binging, all the foos you eat at late times like eny time past 7 goes straight to you legs and you butt (not good).Try going on a little diet, nothin to exstream just scip some of the junk food every noe and then and try eating some fruit.By the end or the moth you legs will be thinnner and vary toned :)!
-Good luck:)
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I'm 13 I way 125, I'm 5'0. I hate my weight, It makes self conscious like you couldn't believe [along with my acne] I want to loose weight a healthy way, this hopes of along with clearing my acne up.
I'm goaling to loose atleast 5 pounds this month.
I'm going to join the YMCA and I'm going to run track ,go to the pool on the weekends, cardio, and probably join a class or more.
I'm cutting out soda [which will be easy, I hardly ever have soda]
the hardest thing will be junk food, because thats all my family ever buys.
Any suggestions? Any opinions? Good or bad, I want to/need to hear it.
(link)
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ello, i am 13 too and i am going through the same thing.i am 130 pounds though:(, i have been loseing weight alot over the last few weeks, cuz of working out and not eating junk food, only healthy things like fruits and no vegs beacuse thats just gross.eny ways my mom is the one who buys the food and even though it was ambarrasing i asked to buy more healthy food becuse i wanted to lose weight she thought that was a great idea and it has done wanders for me.i even go with her to get food so i can pick out the health foods i want to eat, like bannas and yogurts, i mix them together (with a blender) and it tast great:) you might want to try that.just make sure you get the fat free yogurts thoughs are much better.hope i was some help, if you wan eny more advice or just wanna talk about loseing weight you can aim me at kiten94 or email me at kiten94@aol.com
-good luck:)
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My friend that i had dated afew times just died very tragic, I haven't seen him for a while and when i went to the funeral home i could hear him begging me not to leave him,when i was leaving and now i am really having a hard time with his death, Did he know i was there ? did I really hear him, and is he ok now, and does he know that I really did care. can he hear me, did he feel the same as I did? I need to know how to deal with this. My age 55 and I a female (link)
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I have something similar happen to me, I bealve when you can hear the dead and they are trying to talk to you they can hear you to.No one really knows if they can but it wouldn't hurt if you tryed to reach him and tell him how you feel.He is probely ok, and just is lost, many times when people claim to have seen or herd a dead person the person they are talking about is lost.I think that his spirt will find its way, don't worry thinks will be ok.
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