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Why am i so lazy?
Heyy.. i hope you can help me.. So i am ectually a A student but latly all i do is going through my phone or lap top and doing nothing.. This year is my final year and i need to study buti odnt have that motivacion anymore.. When i com from school Im really tired and i always say il go in bed at 10pm and i actually end up going at 2 am and i need to wake up at about 8 am so i can study but then im really tired and not concentarted.. And above all how can i stills tart doing and studying for my exam.. On Saturday and Sunday i feel really lazy and i do everything at Sunday night...
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I really do not have a great answer for you. It is possible you biological clock has gotten out of whack, it happens, and you have become more of a night person and you are really not getting enough sleep. Lack of sufficient rest can cause you to be lethargic.
There are two other possibilities both of which require you to see a doctor. There could be an organic reason for the way you feel. If so schedule a complete physical with your family doctor and tell the doctor that you are lethargic and have no motivation. You should also ask the doctor to screen you for depression while your having your physical. The screening is nothing more then questions the doctor will ask you from which a diagnosis can be made.
I'm not saying you are depressed but you may be. The problem with depression is it is the kind of problem one does not know they have. Given your probable age if you are if you are suffering from depression it is probably more of a medically induced depression caused by the lack of hormones to help you deal with stress or stressors that may be affecting you. This type of depression is easily helped with medication and talk therapy to help you deal with stress better than internalizing it.
My advice then is to see a doctor. I doubt you have gotten lazy and I think your family doctor may be able to help you
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