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humorist-workshop

(:


Question Posted Monday October 19 2015, 11:21 am

is it a good idea to have a "goal chart"??? Like having a goal for a short length, then when I get to that length go for another goal and do that until I get to my ideal length?

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rainhorse68 answered Tuesday October 20 2015, 2:04 pm:
Excellent idea! Setting goals and objectives can really keep us on track. A way of logging progress, and inspiring us on to the next goal. I honestly believe that you've got to be able to see a target if you plan on hitting it. And you usually hit whatever it is you're looking at, eh? Maybe keep notes of what you did too. What meals you had, walked such-and-such a distance on so-and-so many days, and so on. Sometimes the final result can look a bit too distant, and you maybe feel a bit daunted and lose heart? Lose sight of what you're aiming for? We can all suffer from this mate! This way you're setting your sights on each step, keeping it real and live. And of course, celebrate each goal along the way as you achieve it. Treat yourself to a something as a well-earned reward. A good way is to choose a treat, but you can ONLY have it when you get there. A lovely designer perfume when a big goal is hit? How about a totally luxurious scented foam bath/essential oils? Your reward is a long lazy and luxurious soak when you hit the mark! A new outfit? I bet you can think of loads more (and better) ideas. But you get the picture? Something that's a reward. And don't cheat!! Nice chatting with you again. So. Goal chart? Yes. Run with it!

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