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how to rebuild life
hi,i have had a tough time rebuilding my life mostly prof and personally,its made me feel so hopeless abt my future,i dont seem to get things back again no matter how much i try and there is no help around,how do i do it then,anybody with experience on this,thanks
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It could be that your heart isn't in it, the rebuilding of whatever goals you are going after because only your awake conscious mind says it wants that. Sometimes we lie to ourselves or just haven't figured out what makes us tick or what we are passionate about. If the things you are trying to rebuild are things (deep down where your emotions are stored in your subconscious mind) that your subconscious mind doesn't like at all, it may sabotage your efforts to get back on track.
This is something that other people can't help you with. The help must come from within.
Think back to a time you were happy and satisfied with your life. If you have to look all the way back to childhood then do so. What things were important to you then? Was it true good friends? Was it not having stress over the future? Was it being creative, or taking time to play and relax, do whatever you wanted enjoying your play times.
You don't give me much to go on to target some suggestions specifically against particular thought patterns holding you back. So I will give you a link to something called EFT tapping, emotional freedom technique. I have a favorite person on you tube I use, something about the voice is soothing. So I am giving you a link to Brad Yates. You will be tapping acupressure sites on yourself that help your subconscious mind to hear and deal with the words you speak as you watch and repeat after him. It may take several repeatitions before you see results or you may need to utilize just the right one. He covers dozens upon dozens of situations, even for earning more money, feeling like you can't forgive yourself for something, getting over something someone did to you, etc. I hope this helps you some. The key is to continue to use this on a somewhat regular basis.
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