Free AdviceGet Free Advice
Home | Get advice | Give advice | Topics | Columnists | - !START HERE! -
Make Suggestions | Sitemap

Get Advice


Search Questions

Ask A Question

Browse Advice Columnists

Search Advice Columnists

Chat Room

Give Advice

View Questions
Search Questions
Advice Topics

Login

Username:
Password:
Remember me
Register for free!
Lost Password?

Want to give Advice?

Sign Up Now
(It's FREE!)

Miscellaneous

Shirts and Stuff
Page Backgrounds
Make Suggestions
Site News
Link To Us
About Us
Terms of Service
Help/FAQ
Sitemap
Contact Us

Squats for Females!


Question Posted Sunday January 19 2014, 1:34 pm

Hey:)! I been hitting the gym lately. And I was just wondering what would be the perfect sort of weight dumbells for me. I'm female, 16 years old and 5'7 is my height.
How much would be perfect for me? Thanks!:)

[ Answer this question ]

Additional info, added Sunday January 19 2014, 1:37 pm:
And also how many*?.
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?

Nix_12 answered Monday January 20 2014, 4:10 pm:
If you're at a gym - ask a personal instructor, they will know whats best for you depending on your muscle mass etc.

[ Nix_12's advice column | Ask Nix_12 A Question ]

More Questions:

<<< Previous Question: My best guy friend
Next Question >>> Make up and Hair for School Formal

Recent popular questions:
Want to give advice?

Click here to start your own advice column!


All content on this page posted by members of advicenators.com is the responsibility those individual members. Other content © 2003-2014 advicenators.com. We do not promise accuracy, completeness, or usefulness of any advice and are not responsible for content.

Attention: NOTHING on this site may be reproduced in any fashion whatsoever without explicit consent (in writing) of the owner of said material, unless otherwise stated on the page where the content originated. Search engines are free to index and cache our content.
Users who post their account names or personal information in their questions have no expectation of privacy beyond that point for anything they disclose. Questions are otherwise considered anonymous to the general public.
[Valid RSS] eXTReMe Tracker