|
disturbed ........... help
motivate me to forget about my past.
Some people came in my life, changed it, made it colorful, made me love my life a lot but the problem is they will not come again. Is there an easy way to forget about them completely without loosing memory ?
I know it's a funny question but believe it or not I am totally disturbed by these people. they come in my thoughts every night make it harder to sleep. I daydream about them, about the things which are impossible to happen. please please please I am in need. I have plenty of friends but none of them disturb me like the way those 'specific people' do to me. I am lost and want to find my way back.
help me!!!!
[ ]
Want to answer more questions in the Relationships category?
Maybe give some free advice about: Work/School Relationships?
Saw your response, luckily I wasn't locked out of editing my answer because there is a time limit for me to do that. I can however respond several times back and forth if you wish for me to search for more links for you than the couple links I am attaching. However you will need to do a search for my column, Dragonflymagic, and from there post your request, otherwise I may not be able to respond.
The battle is in your subconscious mind. Some people see a hypnotist to have these issues taken care of. The subconscious mind has the ability to let go of negative things, and things that block you in life but often don't without a little extra help. Not every one can see a professional.
Many can find relief themselves by finding the way that their subconscious respond better to suggestions. A hypnotist makes suggestions to your subconscious. But you can too. I haven't found good videos yet on ones using deep breathing and meditation that work for me, but I have discovered one speaker with over 300 different topics. I just will copy in two, both done by Brad Yates on you tube. If you are able to do web searches on you tube, please check out the others and find some more appropriate for you. I have had results the first time I watched one and as a self limiting thought was identified, I got teary eyed, many strong emotions can come up so I will add in link explaining the EFT (emotional freedom technique) tapping process first and then the link of the video I thought might be helpful to start. Of course check out others. If you cannot access them and want me to search for more links, let me know. Good luck!
[Link](Mouse over link to see full location)
I haven't found one that comes up with natural size video so you'll need to click to enlarge the video.
[Link](Mouse over link to see full location)
]
More Questions: |