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what should i do..


Question Posted Sunday October 6 2013, 7:03 am

hi athena..can you help me about this ,i love my family,and we do a lot of fun thing together.But i still think to die.There is someone i love,but shes not in this world anymore.I love her very much and we have making promise to die together.And i cant forget her,everyday in my life ,i think about her.I cant live like this anymore.I hofe i die soon..

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Athena4896 answered Sunday October 6 2013, 2:01 pm:
First of all, I can tell that you need someone to talk to. You can email me any time: athena4896@gmail.com.

Have you read this before? It helped me a lot, and I hope it will help you too: [Link](Mouse over link to see full location)

I know you don't truly want to die. You just want the pain to end. You've had enough pain from losing this person.

The pain can end without your life ending as well. You don't have to feel awful forever. You can get help and start to enjoy life again.

Are there any solutions other than killing yourself? Are your problems so awful that nothing else can be done to alleviate them? There are other solutions, even if you don't realize it.

Think about your reasons to live. What things have you been wanting to do before you die? What will you be missing out on? And remember your family. If you kill yourself, you won't see them again. And they will miss you very much.


I'm going to try to help you feel better about missing the person you mentioned. First off, it might help to make time to grieve for her. But you should also try to remember the good times you had with her rather than only thinking about how much you miss her.

Try spending more time with your family and doing fun things with them (but I'm assuming you are already doing that). Having a good time with your family will help you feel better. Also try doing other things that give you comfort.

You might feel lonely and think nobody understands how you feel. Just remember that others have gone through grief and sadness before. There are probably other people who miss this person. Try talking to them, as well as other people who are going through this kind of thing.

Remember, things will get better for you. You don't have to feel awful forever. And just because you're trying to cope with your loss does not mean that you have to forget this person altogether.

Have you told anyone else about how you feel? I recommend confiding in a family member. They can help you find a therapist or someone else who can help you deal with your grief and suicidal thoughts.

But if you feel like there is absolutely no one you can talk to, call a suicide hotline. Try calling 1-800-273-8255.

I hope I was able to help you. You are not alone. Many others have felt grief and suicidal thoughts before, but they stayed strong and found ways to keep going. I promise you will find a way to keep living. I believe in you.

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