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butt workouts


Question Posted Wednesday April 17 2013, 9:27 pm

14/f
so i started to work out but i noticed under my ass there is like this flab of fat and its rlly ugly and my butt is kinda like wrinkly lol its rlly ugly but i did alt of butt workouts for like 3 weeks and it lifted my but and the wrinkles are kinda gone but the flab under my butt is still there any advice?


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flexi01 answered Thursday April 18 2013, 5:58 pm:
You an try taking a medicine ball or a weight or something that can be known as a weight and hold it with your arms spread horixontally then do squats like that and keep your back straight. Or u could do regular squats, deep lunges are really good for your butt aswell, and sorry thata all i can thingk of but good luck!!:)

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