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Abs I am a 12 year old girl and I really want to look healthy. What is the quickest way I can look healthy and get abs?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
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The best way to look healthy is to feel healthy. You should eat yummy healthy foods and exercise a few times a week. Doing this stuff will make you feel healthy and make you happy! And if you would like to tone your abs, just doing a few sit ups will help with that, also running.
I want to advise you not to be worrying about how you look at such a young age, it can become addictive. Always keep the mid set of being healthy nothing less.
Good luck! ]
There is no quick and easy way, you have to put time and effort into working out. A good start would be doing sit ups. Do you live near a gym, or a rec center? Those would be excellent places to go to get yourself in shape.
Just remember- It doesn't happen fast, but your hard work will be well worth it in the end. ]
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