This type of disorder requires professional help to overcome and possibly medication. Panic attacks have triggers. What triggers your panic attack may not trigger someone else's therefore what treatment or plan they may have used to deal with this disorder will not work for you.
If you are under 18 and feel you suffer from this disorder I urge you to speak to your parents about seeking a doctors help. If you are over 18 then you need to seek a doctors help.
The proper doctor to seek help from is a psychiatrist, not that your crazy. It is because that an imbalance in chemicals secreted in the brain can be a cause of the panic attacks you are suffering.
A Board Certified psychiatrist is the doctor best trained to deal with this problem. Family doctors are trained to identify the problem and may be able to help with initial medications. For complete recovery a properly trained psychiatrist is the doctor you want treating you. [ adviceman49's advice column | Ask adviceman49 A Question ]
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