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rubberband not workin
14/f
ok i used to cut and asked yall for help and yall suggested the rubberband but today i remembered something and i snaped the rubberband on my wrist and its not workin i want to cut more even. please give me something else that will work. please!
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Mental health?
You need a psychiatrist to determine what causes you to self-mutilate and to provide treatment and medication to curb those thoughts and desire. An elastic band or other technique won't work long-term if at all.
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I follow this advice column on tumblr. Somebody told her the exact same problem you have. This is what the advice column on tumblr told the girl: draw something beautiful on your wrist, a butterfly or a heart and name the butterfly after somebody you love or somebody you admire. If you drew a heart, put a person's name inside the heart. Whenever you feel like cutting, you will see the butterfly or the name of that person and maybe you won't want to anymore. If that doesn't help, find a pillow and go nuts. Punch it, kick it, scream into it, pretend that the pillow is all the problems in your life that are causing you to self harm and just beat them up.
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