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Duration of general sexual act
I am a shy guy. I dont know why I am that way but I lack this confidence to initiate a talk with any girl. Too many questions come to my mind and its gone.
One thing that bothers me is what is the usual or normal duration of an intercourse excluding the time spent on the fore-play.
I am curious because first and the last time I had an intercourse, it lasted merely 1 minute. Is it a normal duration as a first timer or how is it.
What effect does masturbation has or will have on this duration?
What are the possible solutions to enhance the duration of intercourse?
How can I improve my confidence?
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Maybe give some free advice about: General Sex Questions?
If you're worrying about lasting you won't because what is repressed tends to come out in unpleasant ways. Ask Larry Craig *lol
To stave off ejaculation, the best thing you can do is masturbate before you go out. Then, when you're in bed humping and pumping, just empty your mind. Don't try to suppress your thoughts, just make your body limp like you're trying to become a penis pumping machine and don't think anything. Take a deep breath and just let your thoughts drift away. That helps deaden the sensation and will last a lot longer.
By the way, you know where the making your body limp strategy REALLY comes in handy? On roller coasters. Try it sometime.
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The first time is generally a little bit shorter, so don't beat yourself up over it. Actually, the average duration of intercourse is somewhere between 3-10 minutes. This means you should actually be paying extra attention to foreplay so your partner can get the most pleasure out of any sexual encounter.
Masturbation will definitely help you last longer, but do keep in mind that the youth and inexperience that causes you to come quickly has some other perks. You'll probably be able to get it back up again quickly for round two.
There is no quick and easy way to improve your confidence but this could help:
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Its normal for your first couple times to be quick and its important that your partner knows that and understands that building your stamina together is important.
If you masturbate before, typically you'll go longer. But it isn't always about duration, focus on your partner during foreplay and get them off.
Use thicker condoms, if you aren't using condoms, use them. They will desensitize your penis and make the sensations less intense. Another method is to pull out during sex when you feel your orgasm building and just kiss or fool around without penetration. Try to think of things that turn you off when you get close, its not always effective but you can try it.
Ultimately, experience is the best way to improve duration. Sex is still new and it takes some adjustment for you before it gets a little less exciting!
Good luck!
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