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Will I lose fat then tone my legs and butt?
I'm female. 5'9 and 140 lbs. I have always wanted to be a model but I know you have to be a dress size 2. I am a 6. I know it's mostly because I have big thighs and legs. I have a tiny waist area. I have been doing Pilates and working out to lose some of the fat in my thighs. But I'm worried I am just toning up my thighs and they wont get smaller! I run a mile or two every day along with my workouts and I am trying to eat clean. So will I just lose the fat in my thighs and butt first or am I just toning my legs up?? Please help!!
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
Well, unfortunately you cannot target fat loss with exercise (at least not to any degree that is actually noticeable). Our bodies can lose weight or gain weight overall. Genetics determines where this weight comes from.
So, if you are eating less than you burn, you will lose weight... but it it impossible to tell when this weight will come off the areas in question - it might be right away, or it might not.
Good luck
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