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What is average weight for my age?
Ok so Im 13/f and Im just wondering what the average weight is for my age? If Im over or under a bit then I want to work out a bit more or eat some more to gain some weight because I do not want to be under or over weight. So what is the average weight for my age/
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
It's depends on your height for e.g if your 165 cm you should be between 60 kg and 65 kg and like this .You should be less than your height alittle bit
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You cannot use average weight as any sort of indicator without considering your height and your build.
The most common tool that people use is BMI (which relies on height and weight) and you can find endless BMI calculators online (just google BMI calculator). Unfortunately BMI is a rough indicator at best since it does not take build into account.
The best thing you can do, as obvious as it may sound, is to use a mirror...
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