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nails: tips to make your nails more healthy without paying a lot of money hi im a 16 year old girl and i always get pieces of skin that stick out often beside my nails or under them and my cuticles are really really bad. do you have any tips to make your nails and all that more healthy without paying a lot of money and i dont have enough money to go to the nail salon!
any advice or tips? thanks! :)
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Health?
Basic manicures can be done. Kits are terribly cheap, and can be purchased from anywhere. Push the skin back.
Also, nails are made of protein. So be sure to eat plenty. This is beans, fish, chicken, lamb, beef, eggs etc etc.
You can also buy supplements. They help to strengthen nails, and hair. These pills are relatively cheap, being anywhere from $2-$10. You can buy these from your local health food store.
Good luck! :) ]
You can push back your cuticles; any object will work; and once you push them back, you can clip them off;
there is a little set you can get at walmart; and it's like maybe 8 bucks; which isn't bad because you can always use it for years and years; and it comes with a nail hardener to help your nails stay healthy. ]
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