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Question Posted Wednesday May 9 2012, 3:33 pm

ive been going through some rough stuff with my ex/boyfriend. kind of complicated, its been very on and off and its been taking a toll on me. whenever we get into a fight or experience troubles, the thoughts hang over my head like no other. i go out and do things but i cant get the pit out of my stomach thinking "were gonna break up forever" or "this is it for good". how can i prevent thoughts from hanging over my head like that

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sarbabyx3 answered Wednesday May 9 2012, 3:35 pm:
Well first things first...if you are on and off than that says there is a problem. Maybe what you need to do is sit down and talk about what you really want. Maybe you have an insecurity that is keeping you from feeling confident in this relationship. I would sit down and talk about what exactly is going on. I was the same way with my boyfriend and finally I realized he loves me and I love him and he's not going anywhere. Sometimes we need to think positively instead of looking at the negative all the time.

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