|
driving in an air conditional car after excercise,how safe is it
driving in a air conditional car immediately after exercise, what health risk does it have,cos i hear its not good.Please enlighten me.
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
It's not bad as long you don't have it so cold that it hurts or makes you feels bad. It's not good because for the entire time you've been working out your bodys been trying to keep your body temp down (sweating), and now your changing it back drastically by having it too cold. I like having my windows down all the time so I just do that instead of putting the air con on, but If I do because there dirt in the air of its raining I'll keep it at a little under warm temp.
So don't worry it's fine as long as you don't put the temp very low
]
More Questions: |