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insecure about my body since I had a baby
hi, i am 19/f.i feel very insecure about my body, i have picked up alot of weight since i had my child 2yrs ago. my boobies arent firm anymore,it is hanging down their already..when my husband and i watch a movie together and their is sex scenes then id rather look away coz i see how he looks at their boobs.. i am too shy to even stand naked infront of my husband, my hips are wide and ive got alot of love handles,whenever we about to make love i make sure that it is dark befor getting undress. i cant even look @ myself in the mirror anymore it breaks my heart to see my body like this.what can i do about my insecurities?
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Mental health?
Eating healthier and a lot of exercise. Although I am in the same position you are in it makes me very depressed. I have had 2 kids in 5 years and my body is not that same it used to. You just have to set your self to exercise and eat better all the time.
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Your body created a life, It went through a lot. It did an amazing thing and your body may not be what it used to be but you need to realize that it is NOT a bad thing.
There are ways to fix it, You could look into exercising. Zumba is amazing (Dance) You can get Wii fit or even join a Gym. Take your baby for walks in a stroller and start walking 30 minutes 3 times a week.
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