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Am I back there again! in september 2010 i hit a state of depression really bad and i was in that state till march 2011, that was due to an ex harrasing me and 3 close family and friends passing away.... i now feel how i did then always down only laughing with others to fit in, this time it all started due to me finding out im pregnant and having alot of complications (e.g. 3/6 tests positive and an inconclusive blood test) this has caused my to so called best friends who i considered family and whoi trusted with all my heart to fall out with me! its got to the point i cant even go into college anymore so i have work sent home and i struggle to go to my job... do this mean i am bk in the state of depression? if no why do i feel this way?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Mental health?
It sounds like you're having a rough time. Do these feelings feel similar to the ones you were experiencing in 2010? Depression is something that stays with you for life and there are many things which can trigger it again and it depends on how you manage it as to how your life will pan out. Your situation with the pregnancy and your friends sounds like it would put a strain on your mental health, but maybe you need to see it as a time where you can spend focusing on yourself for a while... Find something you're passionate about and do it. For me, when i was in that deep dark depression hole, it was writing. I love to write, so i'd sit and write and write letters to the people who have hurt me or who i have hurt but never intending on giving the letters to those people. If you cant stop yourself feeling this way maybe you need to see a doctor and get medicated for a while..... ]
well, I can't tell you what to do, If you don't want to hear this I understand. But I am a christian, and I know Jesus loves you and wants to help take your burden. He knows what you're going through, and will help you, but you must ask him to help you. Talk to a pastor or write me on my account ( lunalovegood) of you want to know more.) Know you might think," religeon?" that's not what I need! " but It's more then that. God's the only way to save us from our sin and take that burden away. thanks. ]
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