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If I eat healthy and workout everyday can I lose 20 pounds by christmas?
I'm 5'5" and 145.
If I eat 1200 calories and work out can I lose 20 pounds by December 25?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
1200 calories is not enough. Especially if you're working out.
Eat 1500 calories and if you're working out, you'll probably need a little more than that.
If you don't eat enough, you can stall your weight loss. ]
It's certainly possible, However make sure you eat properly and exercise but just don't over do it. ]
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