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8 Minute Abs
Has anyone ever tried 8 Minute Abs (on youtube)? Does it work, say if you do it twice a day?
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Maybe give some free advice about: Fitness?
Any abs workout is not going to work unless you follow up with a solid nutrition & general fat loss plan. You cannot spot reduce fat, and the only way to see your abs is if you lose fat, so I would suggest starting a general cardio & nutrition program as well as doing your 8 minute abs workouts - along with any other resistance training you are doing. Remember that you spent a long time putting all that fat on your stomach and it will take a while (months most likely, but it depends on your starting point) to come off. But persevere!
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