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Any creams to tighten my stomach? I want to lose 2 stone. That's my goal weight. If I do this, and I get loose skin, what can I use to tighten it?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
The key to prevent loose skin is to slowly lose the weight. If you do some crazy diet + excercise, and suddenly lose the 2 stone, the skin will become loose. If however you slowly lose it at a steady, healthy and maintainable rate, then you will not have too much of a problem with the loose skin.
If however you want to solve the problem of loose skin, there are currently no creams available (you could use bio-oil, cocoa butter for getting rid of stretch marks etc), but surgery may be an option for you- it is pricey however, and complications can occur.
Hope i helped :) ]
There are no such creams, If you want to tone up you will need cardio exercise. Crunches, Sit ups, Hiking, etc. ]
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