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hCG Diet, anyone heard of it?
I'm doing a paper on the latest diet craze, so I just need some opinions :)
Lately, I have been hearing a lot about the new diet craze, hCG diet. I personally know a few people who have done it and saw great results, fast. However, they were only on the diet for a few weeks. I know that there are injections and drops that people take and I'm not sure if it's hormones or what..
Anyway, I was wondering if anyone has heard of this new diet, tried it, recommends it, opinions, etc.?
Thank you :)
- T
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My aunt did it and shes lost alot of weight but i heard its very expensive and i also heard its pregnant womans pee that is in the diet medicine you put them on your tounge or under your tounge or something.
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I know some people who are on it. They swear by it, but that's probably because they're shelling out the big bucks for it.
Here's how it works: you take some hormone drops (or injections) that are super expensive and don't do anything for you. At the same time, you go on their diet, which is a severely calorie restricted regimen. You'll be eating about 500 calories a day or less. Then you lose crazy amounts of weight, because you're starving your body. And when you go off, you're going to gain a lot of weight back because your metabolism is shot.
As always, the best way to lose is to eat less, exercise moderately and cut out the junk.
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