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lose a huge tummy!
OK i have a huge stomach ,I hate it .My mom says if you stand up straight and look down and you dont see your toes you are to big.I have dun it and i see my toes most of my foot.
When my dad was working before he retired he was a health inspector so he used to bring home losts of fruits and vegetables.
I lost loads of weight from not eating junk fod but just the fruits and vegetables.Now that there is no more i just started eatting JUnk food (chocolates and loads of food)and my tummy is gettingbig again:(How do i get rid of it (Im 13/f)
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?
Buy healthy foodw with the money you spend on the chocolate and sit ups alwas helps me,basically do the same thing that you did before.
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Alright when I was young I was having the same problem. My mom took my bathing suit shopping and I was horrified. It was then when I realized I had to get my life on track. My mom told me about a quick and fast not diet 'lifestyle' choice you can make. It is proven that young kids lose weight 5 time FASTER than adults. CRAZY I know. You only have to do a few simple things. For one, cut out ALL sugar. Don't eat anything that has more then 7 grams of sugar. Eat things HIGH in fiber. Buy some 'fiber one' cereal, yogurt, bars and whatever else you can get. Second you NEED to exercise even if it is as simple as walking everyday, The more you exercise the faster you get results and the better you feel. This really works. I lost 10 pounds in 2 weeks. Try it. Its all about resisting temptation and sticking to a plan. Goodluck. (:
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Eat healthy balanced meals and limit your sugar intake as well as exercise. Plus, you're still growing, so you will lose it as you grow. As long as you exercise regularly and eat healthy meals.
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