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Scared and paranoid
14/f
After watching some really creepy stuff on YouTube I'm really creeped out and can't get it out of my head. I feel paranoid especially at night. I can't take it anymore, what do I do!? Thank you
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Maybe give some free advice about: Mental health?
it really helps if you transform the creepy things into hilarious things. for example- if its a ghost that you're scared of.. picture the ghost playing with a barbie doll in an indian accent hahaha. or if you're scared of a person bleeding, imagine the person squirting ketchup everywhere and hamburgers around them and they are trying to cook while they are blindfolded and making a mess everywhere. haha i'm not really sure if those specific ideas will help but you get the idea :) instead of picturing it scary, picture it hilarious.
PS: studies show that it helps even more if you actually laugh out loud. HAHAHAHAHAH
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Oh yikes! I did that same thing not too long ago, but just keep telling yourself it's not gonna happen. Do things that you like to do and make yourself forget it. If you watched any ghost-y videos on youtube, they're probably fake without a doubt. I've made fake ghost videos before, haha. And if they're people getting hurt videos, they're probably fake too or some sadist taking the video. Let's hope it's the first one! But don't worry, I'm sure you'll be fine... And I advise you to stay away from creepy youtube videos :D
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