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really really bad cramps PLEASE help me!
I have really really bad cramps, and i just took an advil and its not helping. I cant sleep it hurts too much, and i cant eat it feels like im gonna throw up. Please please please help
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hi! tell me about it...what i did was take midol which is ment for cramps and bloating, etc. and then i take a really hot shower for like 30 min. (put the shower head on your tummy) and when you come out of the shower put on warm clothes and drink so hot tea :D
hope i helped!
if you have anymore questions just ask.
-xoxo Juju
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If you really bad cramps with your on your monthly friend a best way is you can lay on left side , do some excerises , or you can a warm rag on your stimach where you having cramps , or even take a nice warm shower .
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