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How to have smaller hips


Question Posted Tuesday December 28 2010, 9:24 am

My hips are pretty wide and I have kind of a big butt. Are there any ways to shrink my hips and reduce my butt that are safe and not dangerous like going for plastic surgery? Like exercises to do to reduce hip size or foods that I can eat that will make my butt smaller? I mean, I don't want NO hips but just...smaller. I look weird because my bottom half is a couple of sizes bigger than my top half, chest and boobs. So, does anyone know a way to get a better hourglass shape then? Thank you.

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octamari answered Thursday December 30 2010, 4:42 am:
The only way you'll change the size of your hips is if you're looking through a distorted mirror while at a carnival.
However, working on your abs will do the trick to making you look thinner. I suggest doing this exercise about 1-2 times a day for however long you please:

[Link](Mouse over link to see full location)

If you do these exercises long enough, you'll end up with the perfect hourglass shape. I've done it for over a year in and out and it honestly works.
Good luck :)

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xXxPuNki-PiXiExXx answered Tuesday December 28 2010, 8:09 pm:
You have a pear body shape, which is actually a lovely body type to have. I think that a lot of women look good with bigger thighs.

Things like regular exercise (running/jogging/walking/biking) would all help tone your legs and if you google butt or thigh exercises there are lots of other different exercises you can do to focus on that area of your body.

As with food, fat seems to go to different parts of everyones body, so I would recommend just eating healthy foods. Cut out fast foods and try not to eat a lot of fatty/fried/salty/sugary foods. Increase your fruit and vegie intake as well. Always go for the healthier alternative for a snack and when you go out.

I'm not sure how old you are but if you're under the age of about 21 your breasts will grow bigger and even out your body a little bit more.

As long as you exercise regularly and eat well you'll have the body you're meant to have.

And love your body! Having bigger hips and sort of a big butt aren't bad things!

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