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Cheerleading Advice
What makes a good cheerleader? And what steps should someone take in conditioning for cheerleading auditions?
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Hey girl! I'm a cheerleader for my school and the captain of t. I have also been cheering all star levels since 5th grade. So what I have found to be the top things to work on are the following...
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•work on your muscle strength.
-if you are a bigger girl, well not even that but if you know you will not be a flyer, work on your arms and legs. If you are smaller and/or very flexible, work on you flexibility and leg strength. Also this will help you hit all your motions tighter which is great to do because if you have loose motions you will look bad and they want people that look good while hitting motions in a cheer or dance.
•work on your attitude.
- this is one of the key things in cheerleading because if you have a bad attitude at any time they will be like nope
she's not the one we want on our team. If something goes
wrong in a stunt or something bad happens, just keep your
chin up and keep a good attitude about it all.
•also work on flexibility.
-it will help your jumps if you work on you right/left/ and middle spilts because they will make you very flexible. Stretch alotttttt and you will be lots more flexible haha. Hope this helped I'll be glad to tell you more if you want more advice! Good luck!
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be a great leader
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Dear cheer girl,
I tried for the cheer leading im a cheer leader im the co captain
5 TIP IMPORTANT
1# Lovable smile- Helps they will see happiness brightness and careness !
2# Gliter ..-Helps (dont wear to much) Lets them know you can sparkle and shine ..
3# talant -Helps lets them know the things that you can do ..a..Split ..b..Star..c..back flip..d..master the pompoms ...At leats kno 3 or 2 practice them all ..
4# movement and balance -helps lets them know your good at balancing and moving and understand your body well
5# last but not least the most important spirts ! helps letting them know your not afraid to try to scream and shout and show what you are really their for ..
Good luck Hope they accept you GO cheer GURL !
XOXO -moniitah
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Have you ever watched a cheer competition? If you go on to youtube.com, there's plenty of videos of cheer teams performing. If you watch the indivual girls, you'll notice that the good ones are really tight in their motions, and they know where their motions are supposed to be. They also have a ton of facials. All of these are really important in a cheerleader because a cheerleader is a performer. The attitude is also important. If you have a crappy attitude, no one is going to want you to be on the team, regardless of how good you are. No one will trust you in a stunt, and no one is going to be nice to you. So attitude is important.
As for the conditioning, literally anything and everything will help. Cheer takes ALL of your muscles, so you have to tone each of them. Running is also important because cheerleaders need to have a lot of stamina, especially since they dance, cheer, tumble, stunt and yell, all without taking a break, and a lot of the time at the same time. So just get out and go runnning. Do some V-Ups (google! =]) and anything else that you can do. Good luck!
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