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Get weight on the right track I way 117, Im 13 and five foot three and a half inches. I know Im not overweight, but i feel fat, I want to know how I can get down to 95 pounds. Thanks any advice will help, thanks!!!
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
If you "feel fat" one way to help that is just by being active. This may also help you lose some weight too. One thing it will do for sure is tone your muscles, which often will give you a slimmer look. Working out a few days a week will help you feel loads better. at first it may seem like a pain and you wont want to do it, but once you get moving it'll feel good ]
you know, you are perfectly healthy so long as there's nothing wrong in your body.. your weight is something you should be proud of.. unlike me, im 5'6 and i weigh a mere 90 pounds.. others would often call me a walking stick.. i would want to exchange for your weight if i were you.. :) ]
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