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vaginal smell
to get rid of smell
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Maybe give some free advice about: Cleaning?
Mild to moderate vaginal small is perfectly normal and nothing to worry about. However, a particularly potent or fishy smell may be a sign that something is wrong. Such a strong odor could indicate an infection like bacterial vaginosis or something more serious. It's important to pay attention to your body's signals and act accordingly, especially if you experience other symptoms such as itching or pain. Fortunately, most vaginal smells can be reduced by improving your personal hygiene and diet. Just realize that the vagina is a sensitive organ that should be treated with care.
Instructions:
1-Change to a light cotton underwear if you wear pantyhose, tights, Spandex, or synthetic underwear. Cotton will allow the vulva to breathe and help reduce the amount of sweating. Excess perspiration in the vaginal area can cause your vagina to smell.
2-Take steps to improve your personal hygiene. Make sure to wash your genital area with a mild anti-bacterial soap every time you bathe. Gently scrub the area and dry completely when you get out of the shower. You may want to consider bathing more than once a day, especially if you perspire a lot or exercise often.
3-Wear loose fitting pajamas or a nightgown when you sleep. The body produces a lot of sweat during sleep, and it's important to allow air to circulate around your vagina so it stays dry.
4-Apply cornstarch to your vagina. This is a natural remedy to help control moisture and reduce odor in the vagina. It's perfectly safe and very inexpensive.
5-Improve your diet and habits. Eat lots of fresh fruits, vegetables, whole grains, and legumes to promote a healthy immune system. Drink eight glasses of water a day to help your body flush out toxins. Avoid alcohol, sugar, cigarettes, and stress.
6-If all else fails, ask your doctor about feminine deodorant spray. This is a bit risky because the vagina is a mucous membrane and can become irritated easily by antiperspirants. Be sure to follow instructions for safe use.
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