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humorist-workshop
I think I may suffer from depression? :'(
Ok so im a 14 year old female that is bisexual
This kinda all started late last year,
I don't really understand what's wrong with me, if I'm going insane or wat, but last year I had this little obsession of texting a girl then telling them I liked them and stuff and they would get freaked out so then I would move onto the next. I think it might of been a bit of a high I was getting off it..
Now recently i have had a break up with my girlfriend who meant the world to me and I can't stop loving her,. Every morning I wake up with a really heavy feeling inside me and all I think about is her.. When I'm really down I sonetimes cut my wrist, not very deep but enough for them to bleed.
My moods are also changing alot lately quite quickly like one minute ill be happy then the next I'll be depressed, but lately I've been getting really depressed, it is usually at it's worst before I go to sleep and after I wake up
Now recently I have these random Kinda visions in my brain, they last like 1 second then I forget wat they were.
Plzzzz help me!?!? Wats happening to me!!
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Mental health?
Some people compare breaking up with someone to losing a loved one.
The feeling is about the same, isn't it?
That heavy feeling in the pit of your stomach, that cold ache.
Trust me, I know it well.
Cutting your wrists, however, is no way to make yourself feel better.
You've probably already heard that when you cut yourself, endorphins are released to help you deal with the physical pain.
Endorphins feel nice, I know.
But you could get an infection or accidentally cut yourself too deep and really do yourself some serious physical harm.
If you like seeing the blood on your wrists, instead of cutting them, draw a line on them with red marker or pen.
My therapist told me to do this a long time ago when I used to cut my arms up, and I suddenly lost the desire to make a real cut. Try it.
One thing that helps me take my mind off things is exercise. It's been proven that a couple of minutes spent outdoors in the sunshine can lift your mood and make you feel better.
Take a walk outside (not by yourself, of course).
Start talking to some other girls to take your mind off your ex.
Focus on something you like to do, like playing an instrument, a sport, reading, playing video games, whatever.
You can stop thinking about this girl if you really try.
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Elliah4yue:
okay sweetheart your not deperess your extremly in love with you ex and drivin you to hurt your self because you dont want to let it go it hard for you to let it go....hear are 4 suggestion
1.call her ask her if yall could just be friends
2. call her see if yall can peak i person and try to get her back in you life
3.buy her something and write her a note about hpw much you miss her you can leave it at her steps or give it to her in person
4. write he online a bout how you feel
try to find someway to connect you back with her
and please stop cutting your self that isnt doing much but leaving scars that people can see and it not going to bring her back to so please stop doing that sweet heart....and if you want to talk off line about hurting yourself please call me or e-mail me elliah (856)345-8600 or Elliah4yue@gmail.com
Elliah4yue
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