Okay so, I signed up for aerobic dance for my school, They have 2 different type of dance classes, "regular dance" and "aerobic dance" I was in regular dance for about 2 weeks last year, then got switched out of it, and got put into P.E. I hated p.e. so I thought this year I would sign up for something else. Well, today was our first day to actually go and practice, and we're doing the same exact stuff we did last year! same exercises and everything. is aerobic dance just like regular dance? is it harder or easier? plus, I was informed that I have to perform infront of the whole school (with my class) at the end of the year, I have two problems though..
1.) I am not even 1% flexible and i'm uncoordinated.
2.) I am super shy! the thought of performing infront of crowds scares me..
What are some things I can do at home to make myself more flexible for my dance recital.
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