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Is there something I can do to make me lose weight fast again?
This summer I lost 30 pounds fast and I havent gained it back, but I want to lose more weight.Its taking forever to lose weight now and I have been exercising and eating right. Is there a way that I can lose 30 pounds fast again?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
okay my advise is going to be a bit different. From someone who has lost 55 lbs in 10 months (me) I wanna make sure you understand that yes you lost 30 pounds and wanna lose more but you have to be patient. Remember the weight didnt come on over night and it wont get off over night. exercising and eating right only goes so far. your body is getting use to this stuff and its going to put you at a plateau at some point. Try changing your routine a little. Good luck ]
theres this new thing called flabelos that shakes fat and you can lost a dress size in just 3 weeks. You can find it in most tanning salons and some nail places. Look out for it. Otherwise, your body puts on 1lb a day just by changes in your body. This weight may not move. Its ridicolous to change your life so drastically good luck x Otherwise try a weight machine or doing more activities and clubs, try joining your local gym. ]
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