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diet pills?
i'm 16/f
i gained a little extra weight this winter, since i wasnt outside and wasnt active, and i'd like to easily and quickly lose that weight. my mom has some diet pills called relacore(sp?). would it be bad for me to take those at my age? what are the side effects if i did?
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don't take them!!! if you really feel the need to take diet pills then talk to your mom about it. Your 16 so you should go outside and get excersize. get your friends to do it with you. and if your not the tipe to run on the treadmill then go swimming take yoga. you will lose that weight in no time and it won't even fell like excersize if your having fun. :)
hope that helps <3
~cupcakequeen~
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Those pills aren't good for you. They raise your heart rate and can cause complications with your heart. I tried taking them once and it just messed up my body. You're young. The best way to lose weight is to eat a little less and exercise more. 2 pounds a week is a realistic goal. At your age you'll lose that weight in no time. Good luck.
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