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well i need help to stop masterbating
i know its sounds disgusting but i really need help.I think its kind of nasty and i dont want to do it anymore lol so please help me! and im only 14 and im a female
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The only problem here is a negative view of something that is normal. Along the way someone or something led you to believe it was nasty, dirty and even disgusting.
The fact is that it's normal and pretty much universal for both sexes in your age group. Roughly 90% of males do it and 70% of females. That number is probably higher but females are more discreet about it. You can bet your peers and even friends are doing it.
You have to ask yourself why you find it disgusting. Medically all doctors agree that it's normal unless it's all you ever want to do and you have no life outside of it.
As far as quitting goes it really is as simple as not liking it and having a reason and then using that reason to keep yourself from doing it when you think of it. Bottom line it's up to you to stop or keeping doing it. If you truly enjoy it great do it and if you don't don't.
If quitting is truly your aim try to find something else to do instead when the urge comes. It has it's benefits though in that you'll know how your body reacts and can convey that to your partner later on in life.
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When you get the urge to masterbate, catch yourself and pick up a book to read or watch tv or talk to your friends. Just go do something to get your mind off of the urge and you should be fine. Hope I helped!
-musicissoul301
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