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Why did i feel this way when...?


Question Posted Wednesday May 12 2010, 6:05 am

im kind of person who has trust issues and find it hard to talk about personal things, and i dont show it when im sad,when im with my group of friends and they asked me a question and i was able to answer them without feeling sad about it and i continued talking to them like nothing is wrong i don't really trust some of my group of my friends, but this one new friend that i made, i somewhat trust her she asked me the same question about it but this time she asked me lot of questions about it because she wanted me to vent and after shes done i dont know why but i felt sadness and i was quiet for a little bit, why is that?

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ellen537 answered Wednesday May 12 2010, 8:06 pm:
I think when we try to cover up some of our real feelings, we do a really good job of it. We kind of cover up things from our own mind, in a way. And in many ways, this is a good thing. We are able to go on with our daily lives and not get caught up in thinking of the sad things all the time.

But when (either by someone asking questions or by our volunteering to talk at depth about our problems or sadness) these things are brought out into the open, it makes us think about them more and perhaps the veil we have put up to hide them is torn down a bit. And we feel the sadness we are hiding.

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