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How do I grow taller? My feet grew 1/2 an inch, is that a sign?
I'm 5'4" and my mom is 5'9"-5'10" and my dad is 5'7"-5'8". My sister is 1 year older than me and shes 6'0"! Wtf, why am I so short!! Im hoping this 1/2 inch will mean I'll grow a lot. Lol what does it typcially mean when your feet grow 1/2 an inch? I heard your feet grow before your body grows, so its a sign. My foot size is now 10 1/2 so I have to get 11. My sisters feet are size 13. What am I doing wrong? Like should I sleep more? Exercise more? I dont exercise much.. does that have to do with it? Im 165 pounds.. a little overweight according to the BMI calculator. does that come to play? Wahh..help. Im 16.. im not too late to grow right? Last time I really grew was from 4'8" to 5'3" around the time I was 10. I would love to grow to be 5'8"... 4 inches to go.. I'll even be happy with 5'7".. anything less is unbearable for me. Especially since Im a volleyball player. Im OH, and Im not getting far if I'm the shortest hitter.. I wonder who the coaches esp for college teams, would be looking for. I wonder who would have an easier time jumping high and everything.. the taller peeps. I want to lose weight anyways. And people are like "when your shorter theres more guys to choose from!" uMMMM no! cause i dont wanna be with a short guy! I wanna be tall so I can be with a taller guy and have tall kids and etc. help!! what type of vitamins help you in general for teens and help you to grow taller too? and are like.. okay and wont give me cancer. k thanks!
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
There is nothing that you can do to grow more. If you haven't grown since you were 10 then you're most likely done growing for the most part. Your height is determined by your genes and there's nothing that you can do about that. You just have to accept it.
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You will want to intake more protien and calcium.
Eat a bit more and go on a work out plan.
This is all I can say.
However most men prefer their women shorter than them.
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